“I trust and follow my inner guidance”
Pricing & Services
Counseling services start at $50/hour.
While gently exploring patterns of the past we will do our best to stay in the present moment, letting go of the patterns that no longer serve us. We work with individuals, facilitate private groups and offer group facilitation for universities, hospitals, and corporations.
Individual Counseling — $120/hour
As we go through our lives we experience different stages. At times we may feel good about ourselves and at times we may feel stuck. Being stuck in relationship, job situation , health problems or simply not knowing what is the next step does not feel good, however it may be the most important time for a person to advance to a new level of life experiences. I work well with those individuals who are committed to self-discovery and self-fulfillment.
Group Counseling — $50/hour
The above rate is per person, per session. I discovered that participating in groups can be as valuable as doing an individual counseling. I am certified in Mind Body Medicine through The Center for Mind Body Medicine to facilitate groups. I started this work while working at Veterans Affairs as a Medical Social Worker and I witness how this work was beneficial for Veterans with PTSD, substance abuse issues , PTSD, Anxiety, Depression. Mind Body Medicine model is an evidence based model that is proven to have not only psychological improvement of participants but also positive changes in their health. The groups are fun, educational and motivates participants to become in charge of their mental and physical health. We facilitate groups that are done locally once a week for 8-12 weeks and we do 3-8 days destination groups.
Corporate Counseling — Variable rate
Our 8 – 12 week comprehensive program is proven to increase engagement of a participant in their work environment, decrease stress, prevent burn out and enhance productivity and creativity. It can literally change your work environment. We provide equipment and facilitators, we will utilize space at your work. All we need is a room with 10 chairs that has some privacy. The maximum participants in the group is 10 people at the time and they need to be available for 1.5-2 hours once a week. We encourage upper and middle management to participate in groups and to become leaders in creating human friendly work environment.
We encourage participation of Medical facilities that are in business of training future health professionals as this groups increase empathy in attendees and gives them awareness of complicity of Mind, Body interaction.
Destination Group Retreats — Variable rate
We provide flat fee that includes accommodation and group participation. The price depends on destination. For more information please contact us about a specific trip you are interested in.