Mind Body Medicine for the Soul

Elina Filippova, the Founder and Director of The Path to Self, is a Licensed Clinical Social Worker. She works with seniors, adults, and teenagers who feel stuck in their life -- be it physically , emotionally, or professionally -- and who are committed to the path of self-discovery. She is trained in Voice Dialogue, Motivational Interviewing, and certified in Mind-Body Medicine. Her therapy approach covers present problems, patterns of behavior, and exploration of how the past influences our present life. 

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Services

While gently exploring patterns of the past we will do our best to stay in the present moment, letting go of the patterns that no longer serve us. We work with individuals, facilitate private groups and offer group facilitation for universities, hospitals, and corporations.

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What Is Mind-Body Medicine?

Mind Body Medicine is a research and evidence based approach to healing once self whether it is mental, emotional or physical healing. Self-care is at the heart of  MBM model. We will educate you on a selection of tips and techniques you can use in your life to improve your mental and physical well-being. We use this approach in individual sessions and our groups are specifically structured to utilize this approach.                                             

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Group Classes

This 8-week series utilizes the principles of the Center for Mind-Body Medicine and the Whole Health Model. Each week, group members engage in a Mind-Body technique that can be immediately integrated into daily life. The group will be educational, supportive, participatory, structured and fun. Group size is limited and registration is required.

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